What positive emotion do you feel most often?
The most commonly felt positive emotion is happiness. Happiness encompasses feelings of joy, contentment, and satisfaction. It can be triggered by various experiences, such as spending time with loved ones, achieving personal goals, gratitude, thankfulness or simply enjoying a beautiful day.
People often seek happiness as a central goal in life, and it plays a crucial role in overall well-being.
Remember positive emotions are a choice, we choose to be happy or joyful by Living in the present moment.

